Can I Focus?

Writing worked yesterday. I got out of my funk. I feel better today. I didn’t need to go into a shame spiral yesterday. But I did. But I got out of it. Maybe I kept it from being a spiral and kept to a passing feeling. Feelings pass. Notice them, name them.

Now address the things on the SB drawings that we just talked about. Then check off everything in the email. Then send out to S, K, T, B.

I like this book.

Larder or the ramen place for dinner maybe.

I have to go.